Training Plan

So you think you’re hard enough? If you’re interested in becoming a Motocross rider, just check out Luke’s training programme and see if you have what it takes.

He may be a motocross racer, but Luke’s training includes all sorts of muscle crunching, adrenalin pumping activities, like cycling, mountain bike training, running and gym work.
Luke works with a qualified trainer at the local gym in Bicester.
Luke’s training sessions often take place in Europe.
Luke continues to learn Motocross and Supercross skills, as well as how to prepare mentally and physically.
Luke practises at a variety of tracks in preparation for the forthcoming races, including local track Arncott Moto Parc.